Details

First Name

Beth

Nickname

beth

Optional Info

Favorite Books

Why We Sleep by Matthew Walker

The Circadian Code by Satchin Panda

Wintering by Katherine May

Never Home Alone by Rob Dunn

How to Ejaculate Responsibly by Gabrielle Stanley Blair

Clean by James Hamblin

Brain Food &The XX Brain by Dr. Lisa Mosconi

Complete Guide to Fading by Dr. Jason Fung